THE FOURTH GAY OF X-MAS {DEAL WITH NEGATIVE THOUGHTS & EMOTIONS}

You will always have critics, including yourself. You need to learn to deal with any negative thoughts and emotions you have. 

At first, you may find this difficult to do. But over time, controlling your thoughts will become easier. 

Understand that negative thoughts will always be with us. They create a problem when we allow them to fester inside and ruin our day. 

So there was bad traffic this morning. Learn to brush it off. Don’t allow it to ruin your entire day – it’s a day you will never get back.