The breath is enough to induce gratitude. The ability to see, hear and feel is enough to invoke gratitude. Loving another is all the fuel you need to experience gratitude. The sun, the stars, the moon – the perfection in which life cares for us and heals us. Every moment of your life has offered you abundant gifts containing the seeds for gratitude.
Instead of using starving children in Africa to remind you to appreciate your food, see all children of the world fed and happy. Be Grateful.
Instead of needing someone worse off so you can feel better about your current circumstance, see everyone in their highest good right now. Be Grateful.