Whether you were hurt by a hot stove or a hot crush, the subconscious mind tries to protect you from repeated pain.
And when you realize you actually want to reach out and love again, it’s like one foot is on the gas and one foot is on the brakes!
That is, until you sync your mind up with your body and breath, and “come home” to your deepest self—the part of you that is beyond your habits and conditioning.
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